Video
Strength and Wellness Beyond Physical Therapy
Bodywork session with Ma'at Yoga. (Birmingham, AL)
Community Roundtable February 2023: Inclusive Salon Culture
This inspirational and educational conversation illuminated invaluable learnings and resources for fostering inclusivity in your salon space.
5am wake-up calls
Because we all can't have "Megan Knees", this staitionary bike has been a huge part of my rehab. What's your go to machine at the gym?